Weigh In record (no journal entry) for 20 September 2022
|
88.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1316 kcal
|
Fat: 100.06g | Prot: 48.30g | Carbs: 54.50g.
Breakfast: Café. Lunch: Orselli Aji en Aceite con Condimento, La Serenísima Queso Sardo, Ternera Bife Ancho, Ensalada tom/cebo. Dinner: Pastelito de Membrillo, Walmart Medialuna de Manteca, Café c/leche desc.adri. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|