plafff's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022
67 kg Lost so far: 37.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
2214 kcal Fat: 92.26g | Prot: 75.03g | Carbs: 266.21g.   Lunch: Cracotte Cracotte Matin, Taro, Nestlé Lait Concentré Sucré, Funky Veggie Ouf la Pâte à Tartiner. Dinner: Steak Haché 5%, Gü La Crème Gourmande Double Caramel au Beurre Salé, Parmesan (Râpé), Carrefour Crème Soja, Panzani Pâtes. Snacks/Other: Aldi Knoppers, Chabrior Financiers aux Amandes, Monoprix Beurre Doux, Auchan Comté, Baguette. more...
2036 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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plafff's Weight History


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