Weigh In record (no journal entry) for 20 September 2022
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1472 kcal
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Fat: 122.31g | Prot: 68.58g | Carbs: 32.81g.
Breakfast: Bauer Сметана 40%, Помидоры, Сердце Говяжье, Сало, Петропавловское Сливки 10%. Dinner: Арахис. more...
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Losing 0.4 kg a Week
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таниаерем's Weight History
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