Weigh In record (no journal entry) for 20 September 2022
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65.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1368 kcal
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Fat: 41.58g | Prot: 124.41g | Carbs: 125.77g.
Breakfast: カフェオレ. Lunch: セブンイレブン 麻婆丼. Dinner: おかめ納豆 納豆 (33,7g), キャベツ, Savas ソイプロテイン100, Savas ソイプロテイン100. more...
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Losing 1.4 kg a Week
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ハムスター1220's Weight History
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