Weigh In record (no journal entry) for 19 September 2022
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2066 kcal
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Fat: 120.29g | Prot: 112.45g | Carbs: 129.24g.
Breakfast: Растительное Масло, Авокадо, Züber Collagen Protein Bar Cocoa Nibs, İçim Mozzarella Peyniri, Яйцо, Torku Doğal Süt. Lunch: Trileçe, Torku Doğal Süt, Картофельное Пюре, Biber Dolma, Eker Ayran. Dinner: Eti Karam Bitter %70 Kakao, Coquette Yoğun Hayata Tatlı Bir Mola, Скумбрия. more...
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Losing 2.9 kg a Week
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Blue footed's Weight History
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