Weigh In record (no journal entry) for 20 September 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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819 kcal
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Fat: 26.45g | Prot: 56.99g | Carbs: 88.00g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Господарочка Кабачки Маринованные, Макси Котлета Рыбная Жареная, Restoria Суп-Пюре Грибной. Snacks/Other: Верховье Био Йогурт Клубника 2,9%. more...
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Losing 0.7 kg a Week
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AppleSin82's Weight History
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