Weigh In record (no journal entry) for 20 September 2022
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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600 kcal
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Fat: 25.00g | Prot: 20.00g | Carbs: 72.50g.
Breakfast: Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Losing 1.9 kg a Week
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marka.av's Weight History
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