Weigh In record (no journal entry) for 20 September 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1138 kcal
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Fat: 46.27g | Prot: 43.00g | Carbs: 143.06g.
Breakfast: Б.Ю. Александров Сырок Творожный, Гречка с Мясом. Lunch: Гематоген, Яблоко. Afternoon Tea: Злата Печка Пирог с Мясом. more...
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Losing 0.2 kg a Week
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tony_jaa's Weight History
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