Weigh In record (no journal entry) for 20 September 2022
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43.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1093 kcal
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Fat: 43.34g | Prot: 38.83g | Carbs: 139.09g.
Breakfast: Милка Молочный Шоколад . Lunch: Дымляма. Dinner: Поджаренный Чесночный Хлеб, Дымляма. Snacks/Other: Бон Пари Мороженое Арбузик, Пятерочка Помидоры, Tuc Крекер со Вкусом Пиццы. more...
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Losing 0.2 kg a Week
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