Weigh In record (no journal entry) for 20 September 2022
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95 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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165 kcal
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Fat: 7.09g | Prot: 4.76g | Carbs: 22.62g.
Breakfast: Beyaz Ekmek, Zeytin, Krem Peyniri, Yeşil Biber, Salatalık. more...
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Losing 0.4 kg a Week
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emincanpknn's Weight History
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