Weigh In record (no journal entry) for 20 September 2022
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71.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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362 kcal
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Fat: 18.66g | Prot: 14.16g | Carbs: 38.25g.
Breakfast: Арахисовая Паста, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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лимонный чай's Weight History
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