Weigh In record (no journal entry) for 20 September 2022
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62.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1517 kcal
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Fat: 63.34g | Prot: 58.67g | Carbs: 171.38g.
Breakfast: Круассан, Coffee Like Латте (200мл). Lunch: Додо Пицца Пицца Пепперони, Polonez Dana Dilimli Pastırma, Uno Otantik Tava, Sek Taze Peynir. Dinner: Tuna broccoli pasta. more...
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Losing 3.5 kg a Week
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JellyFish111's Weight History
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