Weigh In record (no journal entry) for 20 September 2022
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61.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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357 kcal
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Fat: 20.68g | Prot: 6.07g | Carbs: 37.71g.
Breakfast: Махеевъ Джем Вишневый, Сливочное Масло, Тоненький Ломтик Поджаренного Хлеба, Капучино. more...
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Gaining 0.3 kg a Week
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