Weigh In record (no journal entry) for 20 September 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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956 kcal
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Fat: 40.30g | Prot: 26.44g | Carbs: 116.67g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Хохланд Творожный Сыр с Зеленью, Вязанка Ветчина Столичная, Жуковский Хлеб Хлеб Зерновой Светлый. Lunch: Сладости Востока Элизе с Грецким Орехом. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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