Anastasia×'s Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022

89.9 kg Lost so far: 25.4 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

286 kcal

Fat: 9.73g | Prot: 7.69g | Carbs: 43.75g. Lunch: АТБ Нектарин, Бутерброд с Яйцом и Сыром, Мивина Вермишель со Вкусом Курицы. more...

2349 kcal

Exercise: Walking (moderate) - 5/kph - 36 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours. more...

Losing 2.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasia×'s Weight History