Weigh In record (no journal entry) for 20 September 2022
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112 kg
Lost so far: 9.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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766 kcal
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Fat: 31.74g | Prot: 23.34g | Carbs: 101.96g.
Dinner: Мёд, Простоквашино Простокваша Термостатная 4%, Тюбетей Губадия, Зеленое Яблоко. more...
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Gaining 13.3 kg a Week
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maratmansurovich's Weight History
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