Weigh In record (no journal entry) for 20 September 2022
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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843 kcal
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Fat: 43.04g | Prot: 54.27g | Carbs: 63.03g.
Breakfast: Tradilège Blanc de Poulet à la Provençale, Auchan Le Carré de Mie Complet, Casino Mayonnaise à la Moutarde de Dijon. Lunch: Yaourt Nature sans Gras, Poires, Puget Vinaigrette Balsamique Tomates Séchées , Tradilège Blanc de Poulet à la Provençale, Tomates, Concombre (Pelé), Carottes. Snacks/Other: Pêche Océan Filets de Maquereaux au Naturel. more...
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Losing 1.2 kg a Week
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Marie-Noëlle B's Weight History
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