Weigh In record (no journal entry) for 20 September 2022
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84.8 kg
Lost so far: 22.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1116 kcal
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Fat: 41.71g | Prot: 28.06g | Carbs: 153.70g.
Breakfast: Сибагро Сосиски Мясные по-Сибирски, Макароны с Маслом. Lunch: SPAR Кабачковые Оладьи. Dinner: Snickers Шоколадный Батончик Sinckers с Лесным Орехом, Рис Отварной. more...
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Losing 18.2 kg a Week
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podsuevak1's Weight History
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