Weigh In record (no journal entry) for 20 September 2022
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83 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1704 kcal
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Fat: 59.39g | Prot: 80.35g | Carbs: 215.01g.
Breakfast: Виноград, Сметана 20%, Творог 9%, Кофе с Молоком. Lunch: Гуляш из Свинины. Dinner: Черноголовка Тархун, Макароны Отварные. more...
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Gaining 10.5 kg a Week
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TinaSanna's Weight History
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