Weigh In record (no journal entry) for 20 September 2022
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68.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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103 kcal
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Fat: 3.36g | Prot: 2.16g | Carbs: 15.84g.
Breakfast: ECO Botanica Крекер со Шпинатом и Французскими Травами . more...
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Gaining 2.8 kg a Week
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aigerim86's Weight History
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