Weigh In record (no journal entry) for 19 September 2022
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1220 kcal
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Fat: 33.30g | Prot: 39.75g | Carbs: 192.44g.
Breakfast: Mangas. Lunch: Estrogonofe de Carne, Arroz Branco. Snacks/Other: Danette Brigadeiro de Colher, Bananas. more...
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Gaining 0.3 kg a Week
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elicasil3's Weight History
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