Weigh In record (no journal entry) for 07 June 2011
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104.3 kg
Lost so far: 11.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 82.42g | Prot: 59.63g | Carbs: 247.79g.
Breakfast: Country Crock, Orange Juice, Sharp Cheddar Cheese, Egg. Lunch: Coke Zero, Pear. Dinner: White Pita Bread, Hummus with Sun Dried Tomatoes, Brownie, Wish Bone Red Wine Vinaigrette, Spinach, Mushrooms, Parmesan Cheese, Tomato, Bell Pepper. Snacks/Other: Butter Cake with Icing. more...
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Losing 12.7 kg a Week
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PaxAmericana's Weight History
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