Weigh In record (no journal entry) for 19 September 2022
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90.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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98 kcal
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Fat: 2.43g | Prot: 0.36g | Carbs: 20.46g.
Lunch: Knorr Caldo de Verduras. Dinner: Manzana. more...
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Losing 8.4 kg a Week
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