Weigh In record (no journal entry) for 07 October 2014
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55.6 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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320 kcal
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Fat: 13.96g | Prot: 10.74g | Carbs: 38.12g.
Breakfast: Coffee with Milk and Sugar, Cheese and Tomato Sandwich. more...
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Losing 0.0 kg a Week
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