Weigh In record (no journal entry) for 19 September 2022
|
118.6 kg
Lost so far: 0.4 kg.
Still to go: 118.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
971 kcal
|
Fat: 46.76g | Prot: 65.39g | Carbs: 72.79g.
Breakfast: Yakimeshi, Lala Leche Deslactosada Light, Oroweat Pan Mantequilla y Leche , Salchicha de Pavo, Huevo, Nopal Asado. Lunch: Alpura Crema, Vips Rajas con Crema, Huevo, FUD Jamón Pechuga de Pavo, Nopales, Nopal Asado, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|