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ня пока...
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58.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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493 kcal
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Fat: 7.98g | Prot: 19.27g | Carbs: 88.54g.
Lunch: Куриные Наггетсы, Картофель (без Соли, Отварной). Dinner: Белый Город Молоко 2,5%, Помидоры, Макфа Макароны Пятёрочки , Шампиньоны. more...
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Gaining 1.4 kg a Week
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