Weigh In record (no journal entry) for 03 February 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1087 kcal
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Fat: 23.36g | Prot: 59.54g | Carbs: 165.17g.
Breakfast: Quaker Stila Mango, FUD Virginia Jamon de Pavo, Bimbo Pan Blanco (23g), Quaker Granola Baja en Grasa, Flor de Alfalfa Yogurt Natural sin Azúcar, Lala Queso Panela. Lunch: Del Monte Ensalada de Verduras, Tuny Atún Aleta Amarilla en Agua. Dinner: Santa Clara Leche Entera, Nestlé Cereal Fitness. Snacks/Other: Flor de Alfalfa Yogurt Natural sin Azúcar, Dulces De La Rosa Alegrias de Amaranto. more...
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