Weigh In record (no journal entry) for 15 June 2021
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 98.66g | Prot: 133.08g | Carbs: 24.23g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Estrela do Oriente Castanha do Pará, Sadia Mussarela, Essential Nutrition Xilitol. Lunch: Tomates, Bife de Carne de Vaca. Dinner: Pururuca, Aurora Linguiça Toscana. more...
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Losing 5.7 kg a Week
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claricegaiva@'s Weight History
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