Weigh In record (no journal entry) for 19 September 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1718 kcal
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Fat: 96.91g | Prot: 127.68g | Carbs: 84.87g.
Breakfast: Café com Açúcar, Sadia Mussarela, Ovo. Lunch: Alface, Banana Frita, Filé Mignon Grelhado. Snacks/Other: Peixe, Maçã Verde, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.8 kg a Week
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claricegaiva@'s Weight History
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