Weigh In record (no journal entry) for 19 September 2022
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78 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1155 kcal
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Fat: 49.21g | Prot: 44.20g | Carbs: 129.29g.
Breakfast: Ovo, Padaria Pão Francês, Tourinho Manteiga, Café. Dinner: Crioulo Queijo Minas Padrão, Ovo, Tourinho Manteiga, Pães de Hambúrguer ou Cachorro Quente, Nestlé Nescau, Nestlé Composto Lácteo Ninho Forti+. more...
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Gaining 0.6 kg a Week
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suzane campos's Weight History
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