Suletugce's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
61 kg Lost so far: 5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
1591 kcal Fat: 110.60g | Prot: 68.83g | Carbs: 86.82g.   Breakfast: Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Çoban Salatası, Dana Etinden Yapılan Köfte. Dinner: Cacık, Nohut Yemeği. more...
Gaining 0.0 kg a Week

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Suletugce's Weight History


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