Weigh In record (no journal entry) for 19 September 2022
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1950 kcal
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Fat: 89.91g | Prot: 58.61g | Carbs: 236.93g.
Breakfast: Яичница с Помидорами. Lunch: Рузский Рулет К Чаю, Соус Болоньезе, Barilla Penne Rigate Отварные , Lay's Чипсы со Вкусом Краба. Dinner: ВкусВилл Творожник. more...
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Gaining 0.2 kg a Week
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