Weigh In record (no journal entry) for 19 September 2022
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76 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1334 kcal
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Fat: 54.13g | Prot: 60.27g | Carbs: 154.12g.
Breakfast: Slakon Пряник Шоколадный , Творог 9%. Lunch: Домик в деревне Сыр Мягкий, Макароны Отварные, Сыр Сулугуни. Dinner: МКС Сыр Мягкий, Slakon Пряник Шоколадный , Сгущенка. Snacks/Other: Макдоналдс Чикенбургер. more...
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Gaining 0.0 kg a Week
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elizabeth_____'s Weight History
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