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cibelepaulino_
Journal
16 Sep 22
cibelepaulino_'s Journal, 16 Sep 22
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Weigh In record (no journal entry) for 16 September 2022
124.9 kg
Lost so far:
8.4 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2022:
534 kcal
Fat: 25.97g | Prot: 47.38g | Carbs: 32.80g.
Breakfast:
Pão-de-Ló, Mexerica.
Lunch:
Flormel Bombom 72% Cacau, Frimesa Bisteca Suina, Salada Crua, Queijo Mozzarella.
more...
3843 kcal
Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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cibelepaulino_'s Weight History
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