Weigh In record (no journal entry) for 19 September 2022
|
50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
392 kcal
|
Fat: 10.73g | Prot: 19.61g | Carbs: 54.39g.
Breakfast: Молочный Мир Сырок Творожный Сгущенка. Lunch: Борщ. Snacks/Other: Шарлотка с Яблоками. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|