Weigh In record (no journal entry) for 19 September 2022
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96 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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285 kcal
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Fat: 18.56g | Prot: 19.38g | Carbs: 9.23g.
Breakfast: Café com Açúcar, Crepioca. more...
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Losing 3.5 kg a Week
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_vivian.oliveira's Weight History
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