Weigh In record (no journal entry) for 19 September 2022
|
49.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
872 kcal
|
Fat: 24.21g | Prot: 63.09g | Carbs: 34.02g.
Breakfast: Prunes, Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Crevette Cuite ou Grillée, Auchan Oignons Blancs, Tomates, Salade Verte. Dinner: Vodka, Sauce Béchamel, Saumon Cuit. Snacks/Other: BEL-ARA Graines de Citrouille (Séché et Salées). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noooooooooooooooooooga's Weight History
|