Weigh In record (no journal entry) for 19 September 2022
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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273 kcal
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Fat: 21.27g | Prot: 18.79g | Carbs: 1.05g.
Breakfast: Regina Queijo Minas Padrão, Crepioca. more...
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Losing 2.5 kg a Week
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juli@na16's Weight History
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