Weigh In record (no journal entry) for 19 September 2022
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94 kg
Lost so far: 7.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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827 kcal
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Fat: 42.90g | Prot: 42.76g | Carbs: 67.86g.
Breakfast: Green Tea, Hard-Boiled Egg . Lunch: Green Tea, Apples , Hard-Boiled Egg . Dinner: Green Tea, Jungle Oats, Green Tea, Apples . Snacks/Other: Fritos Barbecue Flavour. more...
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Losing 0.1 kg a Week
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MAINS2604's Weight History
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