Weigh In record (no journal entry) for 19 September 2022
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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320 kcal
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Fat: 18.50g | Prot: 14.22g | Carbs: 25.02g.
Breakfast: Чай с Сахаром, Сыробогатов Сыр Мааздам, Дымов Колбаса Молочная, Коломенское Батон Нарезной. more...
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steady weight
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OksanaMars's Weight History
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