Weigh In record (no journal entry) for 19 September 2022
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109.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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915 kcal
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Fat: 68.26g | Prot: 65.86g | Carbs: 8.33g.
Breakfast: Monster Ultra , Valio Rasvaton Raejuusto Laktoositon, Merisuola, Kotimaista Laktoositon Kuohukerma, HK Amerikan Pekoni, Kananmunan Valkuainen, Kananmuna. more...
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Losing 4.9 kg a Week
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Leinonen@'s Weight History
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