Weigh In record (no journal entry) for 19 September 2022
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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278 kcal
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Fat: 1.20g | Prot: 3.94g | Carbs: 61.13g.
Breakfast: Перекресток Инжир Свежий, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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khanakhuN's Weight History
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