Weigh In record (no journal entry) for 19 September 2022
|
75.9 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
738 kcal
|
Fat: 22.97g | Prot: 34.14g | Carbs: 96.61g.
Breakfast: Невский Кондитер Бельгийский Десерт, Индилайт Ветчина, Огурец (без Кожуры), Хлебозавод 22 Лаваш Армянский, Heinz Острый Кетчуп, Добрыня Пельмени Говяжьи. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di Kasanova's Weight History
|