Weigh In record (no journal entry) for 13 September 2022
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1055 kcal
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Fat: 40.99g | Prot: 88.40g | Carbs: 84.37g.
Breakfast: Sek Protein Sade Quark, ВкусВилл Творог «Зёрнышко» 5%, Torku Doğal Süt, Круассан. Lunch: Филе Индейки, İçim Mozzarella Peyniri, Помидоры, Огурец (с Кожурой), Хлеб Черный. more...
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Losing 0.6 kg a Week
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Blue footed's Weight History
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