Weigh In record (no journal entry) for 06 September 2022
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1944 kcal
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Fat: 88.63g | Prot: 83.80g | Carbs: 207.86g.
Breakfast: Апельсин, Sek Laktozsuz Süt, Nestle Nesfit Çikolatalı. Lunch: Огурец (с Кожурой), Помидоры, Magnolia (Десерт), Sek Ayran, Куриные Крылышки с Кожей (Запеченные), Булгур (Вареный). Dinner: Апельсин, Ülker Çokokrem, Пончики (Обычные). more...
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Gaining 4.4 kg a Week
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Blue footed's Weight History
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