Weigh In record (no journal entry) for 11 September 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2279 kcal
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Fat: 92.15g | Prot: 98.14g | Carbs: 273.21g.
Breakfast: Хлеб Черный, Carrefour Somon Füme, Torku Doğal Süt, Komili Sele Zeytin. Lunch: Тост с Сыром, Рис Вареный, Шашлык Куриный, Гранатовый Сок, İçim Ayran. Dinner: Мороженое с Фисташкой, Арбуз. more...
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Gaining 1.3 kg a Week
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Blue footed's Weight History
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