Weigh In record (no journal entry) for 19 September 2022
|
80.1 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1756 kcal
|
Fat: 94.95g | Prot: 52.25g | Carbs: 169.77g.
Breakfast: Alnatura Sonnenblumenkerne, Walnüsse, Kölln Haferfleks, Milbona Joghurt Mild 3,5% Fett. Lunch: Walnussöl, Rote Paprika, Milbona Hirtenkäse, Ener Bio Couscous. Dinner: Duc De Coeur Flammkuchen. Snacks/Other: Kinder Happy Hippo Cacao, Nutella Biscuits. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meikatti's Weight History
|