Weigh In record (no journal entry) for 19 September 2022
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83.1 kg
Lost so far: 18.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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857 kcal
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Fat: 18.95g | Prot: 93.27g | Carbs: 71.06g.
Breakfast: Куриное Филе, Помидоры, Приготовленный Яичный Белок, Яйцо, Barilla Spaghetti N.5. Lunch: Брест-Литовск Сыр Легкий 35%, Приготовленный Яичный Белок, Яйцо, Куриное Филе, Бабушкина Кухня Пшено. more...
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Gaining 0.2 kg a Week
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drakulapalters's Weight History
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