Weigh In record (no journal entry) for 19 September 2022
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75.6 kg
Lost so far: 22.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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988 kcal
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Fat: 48.01g | Prot: 22.20g | Carbs: 121.98g.
Breakfast: Макдоналдс Фраппе Карамель Средний , Золотой Ключик Лепешка с Картофелем, Елисей Кус Кус с Овощами, Шампиньоны в Сметане, Белевская Пастила Пастила Классическая без Сахара. more...
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Losing 0.0 kg a Week
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Olesia160789's Weight History
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