Weigh In record (no journal entry) for 19 September 2022
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1500 kcal
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Fat: 79.12g | Prot: 51.44g | Carbs: 145.38g.
Breakfast: Greenfield Зеленый Чай, Пирожное. Lunch: Greenfield Зеленый Чай, Хлебный Дом Бездрожжевой Хлеб Здоровье, Яичница с Помидорами. Dinner: Салат Оливье. Snacks/Other: Nestle Nuts. more...
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Gaining 0.6 kg a Week
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Анастасияkitten's Weight History
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